All posts in “Real Life Changes”

Omega 3s and Vitamin D for mental health

More companies, governments, and organizations are recognizing the increase in mental illness and depression despite the current medical treatments available. According to the Canadian Society for Orthomolecular Medicine, depression is expected to be the leading cause of disability worldwide by 2020, second to CVD (cardiovascular disease).

Both Omega 3s and Vitamin D are recommended as integrative medicine for the treatment of depression (Oct. 29, 2011 Medical Seminar). Depression affects not only the person, but family, friends, workplace, and more.

We have the means to deal with mental illness naturally!

Positive benefits from using Auum Omega 3s are clear based on results of those who have experienced depression noticing a remarkable difference. A little oil goes a long way!